Thursday, July 23, 2009

Latest trip to Cali
















My husband says that all I ever want to do is go to California. I have to admit it calls to me and I have no real vacation experience; so, I don't long for other places. This trip was all planned because of my 20 yr high school reunion; so it had to be a CA trip.
We started by visiting Lisa in Huntington Beach. She was very gracious and let us eat all of her beloved ice cream. Coming from her, that is true love. Thank you again, Lisa. Next we went to Lovely downtown, Bakersfield. The first night it was 107 degrees when we arrived. We had pizza with my fam and as we exited it was still 107. We stayed at the four points by sheraton and they had a great pool. It wasn't heated but it felt like it was. We went swimming the first night and Jake complained that he couldn't cool off. I love night swimming. He was just happy that we could crank it down it 65 in the hotel room.

The next day we took advantage of the fact that my sisters wanted to watch our kids and we went to the movies alone. We saw the latest Harry Potter, which we both loved. Jake could not get over the fact that the theatre was so very empty. It was a brand new, stadium seating theatre called the Mayan. We arrived five minutes before the show and it was a new movie. There was no line at all and they were offering free popcorn, which we didn't want. We only ever get popcorn to occupy our kids who easily get bored at movies. I tried to explain to Jake that people just really don't go to the movies in Bako. Personally, I would rather go swimming or boating instead as well.

That night we went River Rafting with my sister's, their men, an uncle, a cousin and her friends. It was pretty scarey while rafting, but after I couldn't remember why I was scared. It was beautiful at night and great fun.

The next day, saturday, was my reunion. I couldn't find my camera; so, I have no pictures. Hopefully someone will post there's soon so I can see them. It was fun to see people. Almost everybody that showed up is also on facebook, so I felt like I could tell them about themselves rather than ask them any questions.

We went swimming everyday, while there. The kids of course loved staying in the hotel and I just love to go away every chance I get. The kids got to spend a lot of time with cousins they never see. And I got to see two of my father's siblings that I never see. Everything went as planned, so it was a very good vacation. Next time, I'll have to think of somewhere to go other than California.

Wednesday, July 8, 2009

Quick "10 Minute Trainer" update

Jake and I have been following the 10-day program for 2 days so far and the results have been great. We both lost 3 lbs the first day and he lost another 3 and I lost 2 the second day. At this rate we really will cut quite a bit in 10 days, maybe as much as 20 lbs. The meals are light, but the recipes are pretty good and you're eating constantly. I follow the program down to the minute and measure the food with a food scale. So far I've done three videos a day and Jake just works out and plays tennis at school. I know that it isn't suppose to be healthy to lose weight this fast but that's probably why it specifically says not to do this for more than 10 days. I trust Tony to not put out any program that is not healthy and that won't improve fitness.

Monday, July 6, 2009

Anti-Body Dysmorphic Disorder: A Self Diagnosis

Body Dysmorphic Disorder or BBD is most often found in person's suffering from anorexia. They look in the mirror and regardless of their actual appearance, they see someone who is overweight and they continue to work to lose it. I believe that I am suffering from something opposite of that. Despite what I wrote it my last post, the truth is that I think I look really good when I look in the mirror and so I have to remind myself that it can't possibly be true. How is it possible that I am the weight and size of someone who would not look good but on me it just works. If you've ever seen the movie Shallow Hal, there is a seen where Gwyneth Paltrow takes off her little clothes and throws them accross the room and all of a sudden they are huge. Well I must have been affected by Tony Robbins because my large clothes look the perfect size once they are on me. I'm glad that I like me so much but I have to remind myself of the truth so that I can remember to work toward actual improvement.

In addition to Tony Robbins, I am also a big fan of Tony Horton (P90X); so I bought another of his programs called The 10 minute Trainer. The workouts are only 10 min but you can do multiple in a day, so I plan to always do 2 or 3. I'm excited that this program is more designed for women than P90x and for weight loss. P90x is so muscle building that I didn't lose any weight, I'm excited to see some slimming results. The program even contains a 10 day quick cut weight program which promises to cut one pant size in 10 days. I happen to have 10 days left until my high school reunion, so I'm putting it to the test. I'm actually only two pants sizes bigger than when I was in high school; so one size down would be great and two would be fantastic. So I have high hopes for this program. I even got my husband to do it with me. Normally he wouldn't do anything that was at all girly, but since I did P90X with him and since he wouldn't mind cutting some weight too. Next time we start P90X, we'll be more able to do push-ups and pull-ups when we have less body weight to push and pull.